Category: Health and Wellness
What Not to Eat on Mumbai Streets
Releasing a foodie onto the streets of Mumbai is pretty similar to releasing a kid into a candy store (ok, we admit some adults too. No, don’t look at us). With a cuisine as...
How Music Makes Our Lives Better
Image Courtesy: ppastudio.com Music is the food for the soul. As you learn more about it – you realize it is the one thing we fall back on when we are happy, sad, frustrated or...
Summer is coming
Well, you may be excited when you know that “Winter is coming” in Game of Thrones, but you are well aware of the fact that the summer is fast approaching, and you are definitely...
Ugaadi – it’s New Year again!
Are your running shoes are feeling lonely? Have the gym weights have given up on you? Has your New Year resolve held up until now? Would you rather not answer any of these questions?...
Breaking the stereotype : The vegetarian Malayali conundrum
“Seriously?!” (with a raised eyebrow) is one of the milder responses that I’ve had when people find out that I’m a Malayali, yet a vegetarian. I’d place this sort of a response at about...
Dengue Fever – Prevent and stop the spread
With the onset of monsoon, the mosquito menace also increases, with irregular rains providing a haven for mosquito breeding. Due to this, a dramatic increase in diseases like Dengue fever, Yellow fever and Malaria...
On smoking, and your lungs
Sure, the Marlboro man looked pretty alluring at one point in time. But you’ve come past that now, haven’t you? The cigarette stub has stayed with you, though. It might help to reflect on...
Old Age Homes in Kolkata
Old age is like a second childhood – both children and the elderly need a lot of attention, care and love. With more nuclear families and many children opting to live away from home...
Pilates: Get going on the road to fitness
Pilates is a form of exercise that targets the core of the body. It works on the abdomen, the back and the hips while using the entire body. It increases flexibility, strength, endurance, coordination,...