On smoking, and your lungs
Sure, the Marlboro man looked pretty alluring at one point in time. But you’ve come past that now, haven’t you? The cigarette stub has stayed with you, though. It might help to reflect on...
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Old Age Homes in Kolkata
Old age is like a second childhood – both children and the elderly need a lot of attention, care and love. With more nuclear families and many children opting to live away from home...
Pilates: Get going on the road to fitness
Pilates is a form of exercise that targets the core of the body. It works on the abdomen, the back and the hips while using the entire body. It increases flexibility, strength, endurance, coordination,...
Getaways near Chennai
If you have had an over-dose of places in Chennai that you hangout at all the time, then plan a trip to any of these places not too far from the city. There are...
Online Flower delivery in India : Phoolwala.com
Flowers work wonders for all occasions – be it an engagement ceremony, a birthday party or any other special occasion. The best way to offer best wishes at most special events is though flowers....
Back Pain: It’s back
If you’ve ever groaned, “Oh, my aching back!”, you are not alone. Back pain is one of the most common medical problems today, affecting 8 out of 10 people at some point during their...
Strength Training: Go slow, but steady
Got weights on your mind? Strength training is not something you can rush into blindfolded. Here are a few additional things to keep in mind. 1. Never ignore the warm up session: Be through...
Explore Bangalore with these must-see sights
Bangalore carries the vestiges of a rich past and a drive down the city lanes would provide more than just a glimpse of it. Greco-Roman architecture blend marvelously with Muslim heritage, carefully laid-out colonial...